ONLINE TRAINING
Even if we don't have the opportunity to train together in the studio at the moment, it is our bodies and our health that are more important than ever!
Our physical fitness means - well-being, activity, strengthening our immune system, power and regeneration - together an ACTIVE and EXCELLENT life!
Training at home?
- yes it´s different!
- yes it´s possible!
- and I´m HERE!
Looking for online courses? Here you will always find the current course dates and can buy your place immediately for a unit or even a block of 10.
Would you like individual support, a training plan that is adapted to you, your home equipment and your goals? Send me an email and I'll get back to you!
If you would like to do special courses at your time - before work / at lunchtime or in the evening - I look forward to receiving your mail!
Together we can do it!
Holistic training sessions:
deepWORK, BODYART, Crosstraining-WOD, Fight, and much more
Release & Controll:
Dynamic FLOW, Mobility, Stretch, Healthy Back, Pilates
Participation is only possible with online registration via our course calendar!
Prices:
MASH LIVE Training 1 unit - € 9,-
Payment options:
CREDIT CARD (VISA, MASTERCARD)
SEPA - Direct Debit
The LIVE - Streams will be held via ZOOM - 15 min. before the training starts you will receive the link via e-mail - and you can start right away!
(PLEASE LOAD THE FREE ZOOM-APP onto your mobile phone!)
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